March 24, 2015

Flourless Black Bean Cake Dreams 🖤

It was just one of those days.

You know those perfect spring days?

Where the air is warm and the shade is cool.

Lovely day 10

Where the breeze is dream like.

Soft and delightful, scented with roses, jasmine and citrus tree blossoms.

I collected some flowers and thought…

Lovely day 7

This is a perfect afternoon for tea in the garden.

Lovely day 8

We need a treat to enjoy with our tea.

But something semi healthy.

So I whipped up my black bean cake.

Which has no flour whatsoever.

No even a smidgen.

Isn't that amazing?

Black bean cake 5

It could be called a curious chocolate cake, I suppose.

But I don't like mine overly chocolatey.

Black bean cake 4

The eggs and the black beans morph together to magically turn into cake.

Black bean cake 7

It's like a gift from the heavens.

Black bean cake 6

It should be called magical cake really.

And bonus?

All the ingredients get thrown into a food processor in one go.

Voila.

Cake.

Of the delicious, nutritious & healthy variety.

Black bean cake 8

Cooks up in 20-25 minutes.

Black bean cake 9

Oh joy!

At the end of this post I'll tell you how to make it.

Recipe and all.

Black bean cake 10

But surely…

You don't need tips on how to enjoy it.

Flourless black bean cake

We had ours out by the rose arbor that is just beginning to bloom.

Lovely day 13

Tea tins in tow.

Lovely day 12

Sipping galore.

Lovely day 11

Intoxicating glorious air.

Hot water.

Happy tea cups.

Nothing matching, but oh well, haha!

Lovely day 6

Fill, sip, repeat.

Lovely day 5

A wonderful day in the neighborhood, I do say.

Lovely day 4

Beggars included.

Lovely day 2

One looks up and one looks down.

I think the one looking down usually gets greater rewards.

Although, chocolate ain't for pups.

But it is for us…

Flourless black bean cake 2

Clink clink.

Lovely day 1

Oh these ridiculously exquisite days.

The kind that make you pinch yourself to prove they are real.

Lovely day 3

Where magic sunlight meets tea hour and rose arbors.

That's my bliss.

Throw some black bean cake into the mix, and we just about have a fainting girl.

Simple joys are the best, aren't they?

 

Now, what about the cake you ask?

So, here's my recipe.

Some people call them brownies, I call it cake.

You can call it whatever you'd like.

🙂

 

Black Bean Cake Recipe

 1, 15oz. can of black beans, drained & rinsed

1/4 cup semisweet chocolate chips (divided, save half for topping)

3 tablespoons olive oil

3 eggs

2/3 cup packed brown sugar

1/4 cup baking cocoa

1/2 teaspoon baking powder

pinch of salt

 

Throw all of your ingredients into a food processor and process until blended & smooth.

Coat a 9" baking pan with cooking spray and pour cake mix in.

Sprinkle your extra chocolate chips on top.

Bake at 350'F  20-25 minutes

Or until toothpick comes out clean.

Eat.

 

Tips:  I like to mix chopped pecans into my mixed batter before pouring into the cake pan.

You can add more chocolate chips if you'd like, about a small handful.

I have decided I don't enjoy vanilla in this recipe at all.

Sometimes I like to toss 1/2 a cup oats into the food processor with my ingredients prior to processing.

You can toss in a handful of toffee bits for fun and extra sweetness.

 

 

Hope you try it out and enjoy.

 

Love, V

 

 

Sparkly heart

 

 

  1. Even all your cake making bowls are exquisite! Your pictures are always magic!

  2. Janet Ghio says:

    Black bean cake. How interesting. Your tea cup selection is so gorgeous!! I love each and every one of them! And as always your words coupled with your beautiful photos are a treat for my imagination!!

  3. I am being a bad fairy today.
    Is this cake Fartworthy, as in the Nanny McPhee Movies?
    Like I said, I am being a bad silly, fairy today.
    It must taste lovely!
    Miss Teresa
    from the bad fairy realm
    Mad as a March Hare

  4. It doesn’t do that to me 🙂 but if a person was extra tootie, it might, teeheee!

  5. Ps: but it’s so good, I have to get myself away from it <3 or I'll gobble it too much!

  6. Laura Tieri says:

    What a fancy little party! I can’t wait until it’s nice enough to eat outside again!
    We had five inches of snow Monday & thunderstorms last night! That’s spring over here! I know the worst is behind us now. They said on the news that it’s going to be very hot out west.
    I may have to try that cake. I like trying the unusual ones like the cake with mayo & the one with sauerkraut!

  7. Renee says:

    I must confess I wondered the same thing as the bad fairy 🙂
    Sounds like a good recipe.
    Spring is here. Today was the most glorious of days with blue skies, sunshine, a bit of a breeze. Things are blooming. Today I planted glads and pulled weeds in my flower beds. Oh how I love spring.

  8. wende scroggings says:

    Miss V when is the Mad Tea Party this year. I have been a bit out of the loopie!
    Wende Scroggins

  9. I totally couldn’t resist making that comment. I will definitely try the recipe as I do love ‘brownies’.

  10. Misha/Dawaioser says:

    Well, with black beans and oats, olive oil even — surely there’s very few calories, right? Hahaha. It looks delicious and the recipe is super easy sounding. I think I’ll make it. Thanks for the recipe. Yay!

  11. Linnea-maria says:

    I really have to try this recipe once for all. It’s both gluten free and low in carbs. 🙂

  12. Jenn says:

    Yum! You always have the best and healthiest recipes!

  13. Marilyn says:

    Seeing your beautiful table outdoors just makes me want to run outside with all
    my china and have a tea party. Soon, very soon I do hope to do that.

  14. Yvonne says:

    I finally got to make this yesterday, So Good !! And so easy, this will be something I make often. Thanks so much !

  15. Michelle Lindquist says:

    What a lovely setting and respite. And I’m super intrigued with this cake! Might have to get daring and try it one of these days! So true about the simple things. I believe that along with love, it’s the small, simple things which are truly what makes life most worth living. 🙂

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